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Healthy Eating Chart: Best Time to Eat Certain Foods!

The type and amount of food we consume is important in our daily life, but the time of Food Consumption is also important in our daily life. Each food has its own Digestion Process & Benefits which depends on the time of its consumption. Find out Healthy Eating Chart and the best time to eat certain foods that we consume daily. Also know, how to control your Diabetes Diet.

1. Banana

Healthy Eating Chart: The best time to eat certain foods like Banana.

2. Milk

Healthy Eating Chart: The best time to eat certain foods like Milk.

3. Apple

Healthy Eating Chart: The best time to eat certain foods like Apple.

4. Walnut

Healthy Eating Chart: The best time to eat certain foods like Walnut

5. Beans

Healthy Eating Chart: The best time to eat certain foods like Beans

6. Curd

Healthy Eating Chart: The best time to eat certain foods like Curd

7. Cheese

Healthy Eating Chart: The best time to eat certain foods like Cheese.

8. Meat

Healthy Eating Chart: The best time to eat certain foods like Meat.

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